Posts filed under: Mental Health

Last week I wrote to the Paratus community and discussed how many of us feel out of tune after a challenging year. We looked closely at the music we want...
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Have you felt the desire to transform into Martha Stewart with your gift-giving this year? A friend was telling me how she is inexplicably scrolling Pinterest late into the night,...
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With stress in the air, some schools and universities recently cancelled classes, urging a day of self-care, or as Jesuit schools refer to it, cura personalis. This Latin phrase means...
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Do you ever notice the lights flicker in your house? Some people might want to point to supernatural phenomena, but flickering is often caused by a power surge. When your...
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Do you ever take evening moments to just soak in the sounds of nature? Depending on your  climate, it can be challenging to spend summer days outside. Scorching sun and...
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Sometimes I like to explore words. One word can unfurl such depths of meaning. This winter, in our Paratus community, we looked at interesting words like hygge and fredagsmys. At...
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Did you know that the Louvre originated as a fortress? The biggest art museum in the world, the guardian of the Mona Lisa and 400,000 other treasures, wasn’t designed to...
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During many recent conversations, the idea of what to remember has come up quite a lot. People are thinking about what they have been learning during this time of quarantine,...
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I first wrote about anchors back in February of 2019. My word of the year was grounded and I wanted to give extra time to considering what helped me feel...
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As I sit down to write this blog, I notice the 20+ tabs I have open on my computer. I don’t typically have this many tabs open and the scene...
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