Posts filed under: Positive Psychology

It can feel like tug-o-war when something that is good for us also hurts us. Change one side only if you change what’s on the other.  As people most recently...
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I was asked most recently about Paratus and what brought me to starting this adventure. I shared that it’s easier to be ready when we see and experience ready, and...
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We all go through moments in our parenting, teaching, coaching, and/or caregiving, when it feels that our connection with others is less than ideal. Sometimes our brains and bodies are...
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As we move into a new year, I cannot help but think about the possible stop and go feelings we can all experience during transitions, including this post-holiday time. It...
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A year ago, I wasn’t blogging or even remotely active in the world of social media. In fact, Paratus was just a beginning thought. When people ask me why I...
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As Autumn blazes out and the last colorful leaves fall from the trees, we tend to look inward. Maybe that’s because the landscape outdoors is so bleak that it doesn’t...
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