Posts filed under: Psychological Healthy

Last week I wrote to the Paratus community and discussed how many of us feel out of tune after a challenging year. We looked closely at the music we want...
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Have you felt the desire to transform into Martha Stewart with your gift-giving this year? A friend was telling me how she is inexplicably scrolling Pinterest late into the night,...
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With stress in the air, some schools and universities recently cancelled classes, urging a day of self-care, or as Jesuit schools refer to it, cura personalis. This Latin phrase means...
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Do you ever notice the lights flicker in your house? Some people might want to point to supernatural phenomena, but flickering is often caused by a power surge. When your...
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I first wrote about anchors back in February of 2019. My word of the year was grounded and I wanted to give extra time to considering what helped me feel...
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Our world has changed and while this sounds logical in nature, we find ourselves moving across a time when there’s no rulebook and no way to predict how it’s all...
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Keeping connected while social distancing can feel impossible. Schools and favorite places are closed. Daily life looks different and can feel uncertain and stressful. I find that many of us...
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It can feel like tug-o-war when something that is good for us also hurts us. Change one side only if you change what’s on the other.  As people most recently...
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I was asked most recently about Paratus and what brought me to starting this adventure. I shared that it’s easier to be ready when we see and experience ready, and...
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A year ago, I wasn’t blogging or even remotely active in the world of social media. In fact, Paratus was just a beginning thought. When people ask me why I...
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