Inward, Outward and Upward!

Inward, Outward and Upward!


Available: In Stock

If you’ve been feeling stretched, overwhelmed, burnt out, exhausted, lacking creativity, and disconnected from yourself, your purpose and/or others, then Inward, Outward and Upward will help you feel ready again!

What’s Included?

Live online workshop in October to discuss burnout and overwhelm for helping-professionals and caregivers with a strong focus on resilience (aka getting your mojo back!)

6 weekly group reflective consultation calls to give time for stepping back, discussion and answering any specific questions you might have 

6 weeks of daily journal prompts and reflective questions designed to help you get closer to the core of who you are, remove the fear that’s blocking you, and discover the beautiful ideas you want to bring to the world

Creative Connection Quests designed to help you rediscover your creativity and add more curiosity, fun, calm, and courage to your everyday life 

Weekly guided meditations to help you feel refreshed and grounded 

Private Community and Facebook Group if you’d love to connect with others who understand what it’s like to feel “on empty” sometimes, gather new resources, share ideas, keep ourselves accountable, and celebrate moving inward, outward and upward!