Do you ever take evening moments to just soak in the sounds of nature? Depending on your  climate, it can be challenging to spend summer days outside. Scorching sun and...

Did you know that the Louvre originated as a fortress? The biggest art museum in the world, the guardian of the Mona Lisa and 400,000 other treasures, wasn’t designed to...

As I sit down to write this blog, I notice the 20+ tabs I have open on my computer. I don’t typically have this many tabs open and the scene...

Our world has changed and while this sounds logical in nature, we find ourselves moving across a time when there’s no rulebook and no way to predict how it’s all...

Keeping connected while social distancing can feel impossible. Schools and favorite places are closed. Daily life looks different and can feel uncertain and stressful. I find that many of us...

It can feel like tug-o-war when something that is good for us also hurts us. Change one side only if you change what’s on the other.  As people most recently...

I was asked most recently about Paratus and what brought me to starting this adventure. I shared that it’s easier to be ready when we see and experience ready, and...

We all go through moments in our parenting, teaching, coaching, and/or caregiving, when it feels that our connection with others is less than ideal. Sometimes our brains and bodies are...

Time change week. It can produce exhausted kids and parents, internet memes, and darkness that creeps in before you’re even home from work.  Do you see any benefits to the...

How do you learn best? When you’re thinking through a problem, do you approach it with research and introspection or do you talk it through with someone? Many of us...