Last week I wrote to the Paratus community and discussed how many of us feel out of tune after a challenging year. We looked closely at the music we want...

Many of us have struggled with disconnection this past year: disconnection from routines, places, and people we love. But rather than focus on disconnection today, I thought we would consider...

Do you ever take evening moments to just soak in the sounds of nature? Depending on your  climate, it can be challenging to spend summer days outside. Scorching sun and...

I first wrote about anchors back in February of 2019. My word of the year was grounded and I wanted to give extra time to considering what helped me feel...

As I sit down to write this blog, I notice the 20+ tabs I have open on my computer. I don’t typically have this many tabs open and the scene...

Our world has changed and while this sounds logical in nature, we find ourselves moving across a time when there’s no rulebook and no way to predict how it’s all...

It can feel like tug-o-war when something that is good for us also hurts us. Change one side only if you change what’s on the other.  As people most recently...

I was asked most recently about Paratus and what brought me to starting this adventure. I shared that it’s easier to be ready when we see and experience ready, and...

We all go through moments in our parenting, teaching, coaching, and/or caregiving, when it feels that our connection with others is less than ideal. Sometimes our brains and bodies are...

Many will go to great lengths to make sure children are academically prepared for success. The retail world knows this, and so you find flashcards and workbooks everywhere from the...